International Yoga Day is observed every year on June 21 to raise awareness about this ancient practice and to celebrate the physical and spiritual prowess that yoga has brought to the world. Yoga is a practice which plays an important role in relaxing the mind and body and boosting people’s immune system.

Today, on 21st June 2024, Nalanda English Medium School celebrated International Yoga Day. It was attended by Secretary, Headmistress and Students with great enthusiasm.

The event began with a brief introduction on Yoga Day by Yoga guru Mrs. Jayalakshmi. Warm up exercises were taken and all the students practiced & performed sitting and standing asanas, importance of these were explained simultaneously. She encouraged students to practice regular yoga to remain fit and improve concentration.

Our Secretary, Prof. Dr. Mohan Pai sir, addressed the participants on the importance of yoga practice in our life.

The students exhibited yoga postures and promised to introduce this activity in their daily lives.

International Yoga Day celebrations ended with a huge success.